February 2011
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time management
for school work. tue: -read, read, read for test -make notes for greek test wed: -read philosophy text/ -read social science text (do questions as well) thurs: -read s.s. if not finished/questions -start greek text? fri: -finish up stuff from the week weekend: -essay outline*** i can’t plan past 3 days there needs to be a university course on time management.
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mon. jan 31. 11
130 cal bar, blueberries, green tea stirfry; veggies, chicken, rice not sure what it all adds to but ima work out now so it’ll burn some cals so it should be okay for today~
January 2011
59 posts
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sun. jan 30.11
cereal with blueberry; 180 cal sammich; tomatoe, hard boild egg whites, cream cheese (45), deli meat slice (35) then i fucked up and ate some more its always the weekends that break me
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sat. jan 29.11
breakfast: 1 toast (45 cal) 1 tbsp pastachio peanutbutter (8 cal) 1 tbsp random strawberry jelly (lets say 8 cal again cause idk) dinner: stirfry and potato 2 cups veggie (80 cal) + some chicken pieces (lets say 20 cal?) baked potato with less than a tbsp of butter (about 180 cal together?) 341 today? but if i miss counted lets just say 400 cal plus ice cream from coldstone FUUU so lets say liek...
CUNTTTTTTTTTTTTTTTTTTTTTTTTTT.
hate my dad hate my dad hate my dad hate my dad hate my dad hate my dad hate my dad. fuck. also i ate like 600 cal today ok? ok. fuck.
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head hurrrrrrrts oh and i hit my first goal weight today! 115 :) lol only reason it look so long cause i eat too much on weekends NEED TO WORK ON THAT!
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thurs. jan 27.11
THANK AWKWARD MOMENT WHEN YOU POST ON YOUR OTHER BLOG INSTEAD OF THIS ONE. hopefully no one saw. 130 cal bar green tea sammich; -bread 90 -cream cheese 45 -hard boiled egg 80 (rly 78 says google but i rounded up) -tomato slices (less than 18 cal, only 2 slices) -medium size samoa ;_; too many calories, fucking samosa. fuck i have to do my online essay test DO NOT WANT.
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top 25 healthy fruits! →
this looks useful, and its from canadianliving.com soo
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wed. jan 26.11
so first i went shopping with my mom and got so much good healthy low cal food like theres this weight watchers bread, 2 slices = 90 calories, i died. morning: i had green tea (my first time so i added sugar, 15cals) 140 cal granola bar when i got home: a sammich (90 cal + 150 cal) 18 cracker things that = 90 cals thats 485 cals right lol ate some more, 630 cal today im happy, i’ll eat some...
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fruit calorie table →
not sure how accurate it is but it’ll be helpful
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tue. jan 25.11
140 cal granola bar sammich peach its about 433.5 cals all together ~ plus 2 pasta things, and a salad prob had close to 600 cal today idk im deffs rounding up ima go try to burn some most of it off now yayyy lol wow i get tired after doing jumping jacks for 2 minutes striaght i suck yesterday i did a lot of sit ups tho, my “abs” still burn and i do arm circles everyday in the shower i...
head hurts, but im tired full day of uni tomorrow so i gotta bring my own food prob will pack fruit and stuff goodnight
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mon. jan 24.11
bought an apple danish at uni today i never buy food at school but this morning i just wannntted it but thats all i’ve had gunna nap after homework yay~ had a peach also i wish people would stop posting food on my dash ;_;
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lol fuck you dad
fuck you.
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sun. jan 23. 11
2 pieces of left over pizza some dinner peach idk its been lots of cals. i think weekends suck. made moar f00d ima fail
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25 tricks to convince your body it's not hungry
1. Drink Water - This is one of the most essential ways to stay healthy and stick to your diet. Not only does drinking water flush toxins from your body, it keeps you energized and makes your stomach feel full. Do not force too much water down, as that will make you feel sick. However, drinking eight glasses a day plus one before each meal will stem your hunger. 2. Chew Gum - Sugarless gum is a...
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sat. jan 22.11
2.5 pizza pieces 2 chicken wings salad ice tea (110 cal) half an orange blehh
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friday. jan 21. 11
one bread+one meat thing (90+75=165) 3? bb carrots apple sauce 245 all together (didnt add carrots) 100 cal yogurt salad with veggies+feta+2 little pieces of potatoe idk how much cal it was bleh
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thurs. jan 20. 11
one bread with sour cream 6 bb carrots apple sauce water 234.09 cal all together (tiny part of frans muffin in class) and then a medium size portion of the left over pasta :/
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wed. jan 19. 11
some coffee 140 cal granola bar.. the 300 cal sammich thnig with lettuce water fail some pasta some chips candy water banana, peach, nectarine, clementine fucking hell
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tuesday, jan. 18, 11.
i had a sammich; its around 300 cal wat i had 2 clementines ima try not to break and have cereal.. maybe if i break ill have an 80 cal apple sauce